Introduction
Hello, my name is Samantha Shively, and I serve as a Sports Performance Physical Therapist at Fick Physical Therapy and Sports Performance. My specialty lies in treating gymnasts. Having been a competitive gymnast for nearly two decades prior to my career in physical therapy, I possess an intimate understanding of the sport’s demands and the nuances of optimizing recovery. Our mission at Fick PT and Performance is to facilitate your safe and swift return to training and competition by employing a diverse array of tools tailored to your needs.
My Background in Gymnastics
Growing up, I competed as a Level 10 and collegiate gymnast, dedicating countless hours in pursuit of perfection. Gymnastics instilled in me discipline and resilience but also exposed me to injuries sooner than anticipated.
Living the Reality of “Training Through Pain”
In the world of competitive gymnastics, aches and pains are often viewed as a norm. I trained despite enduring a torn labrum in my shoulder, multiple ankle sprains, and various other aches. These injuries were obstacles I had to overcome to continue training. These challenges laid the groundwork for my current physical therapy practices.
From Injured Gymnast to Physical Therapist
It wasn’t until I delved into my physical therapy studies that I comprehended why my injuries persisted. The care I received wasn’t tailored to gymnastics until my junior year of high school. This realization underscored the necessity of sport-specific care and transformed my perspective entirely.
How My Background Shapes My Approach to PT
Today, when I treat gymnasts, I perceive more than just an injury—I see the entire sport and the individual athlete behind it. I recognize the urgency to return quickly, the fear of losing skills, and the critical distinction between being medically cleared and feeling truly confident again.
- Strength and stability at end ranges of motion
- Proper landing mechanics and impact management
- Progressive return to skills
- Long-term injury prevention
Gymnasts require care that respects their unique sport and personal goals. My background enables me to bridge the gap between rehabilitation and authentic gymnastics training.
Why This Matters for Gymnasts and Parents
Pain may be common in gymnastics, but it shouldn’t be ignored or accepted as normal.
With the appropriate guidance, gymnasts can emerge stronger and more resilient. My personal experiences as an injured gymnast fuel my passion for aiding athletes in not just returning to the gym but remaining there healthier and for longer durations.
Returning to the Floor With Confidence
At Fick Physical Therapy and Sports Performance, we collaborate closely with gymnasts to address the sport’s unique demands. We offer comprehensive injury evaluations, individualized rehabilitation programs, and long-term injury prevention strategies to support both performance and longevity.
Don’t let persistent pain or recurring injuries hinder your progress. Contact us today at (720) 480-2866 to schedule your evaluation. Our therapists will pinpoint the root cause of your injury and help devise a plan that ensures you return to the floor stronger, safer, and more confident than ever.
