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Discover Your Path to Recovery: What to Expect During Your Discovery Visit at Sports Performance Physical Therapy

Introduction to the Discovery Visit

Are you tired of dealing with persistent aches and pains that disrupt your daily life? If so, it may be time to embark on a new journey towards lasting relief. At Sports Performance Physical Therapy, we offer the Discovery Visit, a transformative first step designed to help you uncover the root cause of your discomfort and devise a strategy for recovery.

The frustration of not knowing the source of your pain or how to alleviate it can be overwhelming. Our Discovery Visit aims to demystify your condition, equipping you with the knowledge and tools you need to take charge of your healing process.

Meet Dr. Chris Garcia

Welcome! I’m Dr. Chris Garcia, a seasoned Doctor of Physical Therapy with over 15 years of experience, including a robust background in professional sports. As the founder of Sports Performance Physical Therapy, my mission has been to empower individuals in San Diego to lead healthy, active, and pain-free lives for more than a decade.

Join me as I guide you through what to expect during a Discovery Visit and explain why it has become an essential starting point for so many on their path to recovery.

Who Is the Discovery Visit For?

The Discovery Visit is specifically tailored for those who:

  • Are eager to understand the underlying causes of their recurring pain
  • Seek a straightforward, step-by-step plan to improve their well-being
  • Desire expert insight to select the most effective treatment and provider

What Happens During a Discovery Visit?

During your Discovery Visit, you’ll experience five essential steps designed to provide clarity and direction:

1. Identify the Problem

We’ll pinpoint the root cause of your discomfort, whether it’s in your shoulder, knee, back, or elsewhere. Say goodbye to guesswork.

2. Explore Your Treatment Options

We’ll discuss various treatment pathways, including movement, stretching, and manual therapy, all without the need for rest, medications, or surgeries.

3. Set Realistic Expectations

Gain a clear understanding of your recovery timeline, be it a matter of weeks or months, allowing you to plan your recovery with confidence.

4. Craft a Personalized Plan

We’ll design a customized plan (e.g., twice a week for 6–8 weeks) and adapt as you progress. You’ll also receive a transparent breakdown of costs upfront, eliminating any surprises.

5. Receive Practical At-Home Tips

Depart with straightforward and actionable advice on posture and movement that you can implement immediately, even before commencing formal treatment.

Leave With Confidence

Upon concluding your Discovery Visit, you’ll be equipped with a clear plan and the right provider by your side. Walk out with the assurance of knowing exactly what steps to take next, confident that you are finally on the path to recovery.

As always, we hope this helps! For any questions and all suggestions, please email us at TeamSP@SportsPerformancePT.com.

If you’re ready to learn more about how we can assist you, start with a FREE discovery phone call.

Curious to explore more about Physical Therapy at Sports Performance? Check out our Podcast episode 141 on How to Improve Your Long-Term Health and Wellness.

Reach out to us!
Dr. Chris
Physical Therapist

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