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What to Expect During Your Discovery Visit at Sports Performance Physical Therapy

Welcome to the Discovery Visit

Are you constantly battling nagging aches and pains, unsure of their origin or how to effectively address them? The Discovery Visit at Sports Performance Physical Therapy is meticulously crafted to provide you with answers and a clear path to recovery. We understand the frustrations that accompany chronic pain, especially when the cause is elusive. This is your opportunity to regain control over your health and well-being.

Meet Dr. Chris Garcia

Greetings, I’m Dr. Chris Garcia, a seasoned Doctor of Physical Therapy with over 15 years of experience, including a significant tenure in professional sports. As the founder of Sports Performance Physical Therapy, I have dedicated my career to helping individuals in San Diego maintain their health, stay active, and live pain-free. Allow me to guide you through the Discovery Visit process and explain why it is a pivotal first step for so many on their recovery journey.

Who Is the Discovery Visit For?

The Discovery Visit is designed specifically for individuals who:

  • Seek a thorough understanding of the underlying causes of their persistent pain.
  • Desire a structured, step-by-step plan to enhance their well-being.
  • Value expert guidance in selecting the most appropriate treatment and provider.

What Happens During a Discovery Visit?

Your tailored Discovery Visit encompasses five essential steps to provide clarity and direction:

1. Get Clear on What’s Going Wrong

Our team will help pinpoint the root cause of your discomfort, whether it resides in your shoulder, knee, back, or elsewhere. No more speculating.

2. Review Your Options

We will explore your treatment options, emphasizing movement, stretching, and manual therapy—strategies that do not rely on rest, medication, or surgery.

3. Set Realistic Recovery Expectations

Gain a clear understanding of your recovery timeline—be it weeks or months—enabling you to plan with confidence.

4. Create a Personalized Treatment Plan

We will craft a customized plan tailored to your needs, for instance, twice a week for 6–8 weeks, with adjustments as you progress. Additionally, we provide transparent cost information—no hidden fees.

5. Get Simple At-Home Tips

You will receive practical, easy-to-implement advice on posture and movement that you can begin using immediately, even before your formal treatment commences.

Leave With Confidence

By the conclusion of your Discovery Visit, you will possess a clear, actionable plan and a reliable provider to support your journey. You will leave assured of your next steps, confident that you are on the right path to recovery.

As always, we hope this helps! For any questions and all suggestions, please email us at TeamSP@SportsPerformancePT.com.

If you are eager to learn more about how we can assist you, initiate your journey with a FREE discovery phone call. If you’re considering Physical Therapy at Sports Performance, reach out to us!

Dr. Chris

Physical Therapist

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