Introduction to Back Pain and Physical Therapy
Back pain is a common ailment that affects millions worldwide, often leading individuals to explore surgical options. However, surgery is not the only solution. I’m Dr. Chris Garcia, CEO and founder of Sports Performance Physical Therapy, and I am dedicated to helping people like you overcome back pain without resorting to surgery. Through smart strategies, improved movement, and personalized plans, we can conquer back pain effectively.
Understanding Back Pain and the Role of Imaging
The Misleading Nature of Imaging
Many patients feel trapped by their MRI or X-ray results, often hearing from surgeons that surgery is their “best shot.” However,
back surgery is not always the enemy, but it is not always the answer either.
Your imaging may show a bulging or herniated disc, yet this does not necessarily correlate with pain levels. Studies indicate that many individuals with ‘bad’ scans experience no pain, while others with ‘clean’ scans suffer significantly.
Pain is not solely dictated by what the scan reveals; it is often a reflection of how your body moves.
Signs You May Not Need Surgery
1. Variability in Pain
If your pain fluctuates with your position, activity, or time of day, it is a strong indication that your pain is mechanical, not structural. Mechanical pain can often be managed effectively without surgical intervention.
2. Comprehensive Movement Evaluation
Has anyone assessed how you move, including your posture, how you bend, lift, or sleep? A full-body movement evaluation is crucial to understanding the complete picture of your pain.
3. Personalized Physical Therapy
If your physical therapy sessions felt rushed or impersonal, you may not have experienced a customized plan. You deserve a therapy plan tailored specifically to your needs, beyond what insurance templates offer.
When Surgery Becomes Necessary
While surgery can be essential in certain cases, such as loss of bladder control or progressive numbness, it is often suggested too soon without a comprehensive understanding of your condition.
In most cases, surgery is recommended prematurely because the full picture of your situation was not considered.
Crafting a Personalized Plan
At Sports Performance Physical Therapy, our goal is to pursue clarity rather than pain. We examine your entire body, your daily habits, and your recovery process, crafting a plan that aligns with your lifestyle.
Consider these questions:
- Is surgery the only solution?
- Have all options been explored?
If no personalized plan has been built around you, then not all avenues have been explored.
Conclusion: Seeking Real Answers
You do not need a surgeon; you need a guide. If you are ready to gain clarity on your back pain and explore the next best steps, schedule a free phone consultation today.
With the right guidance, back pain does not stand a chance – Dr. Chris Garcia
We hope this information is helpful! For questions or suggestions, please email us at TeamSP@SportsPerformancePT.com
Discover more about how we can assist you by starting with a FREE discovery phone call. Click here
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Dr. Chris
Physical Therapist
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